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The Power of Perspective: Seeing Challenges as Opportunities
In the corridors of executive suites and the quiet moments of personal reflection, one truth emerges consistently: the difference between th


Embracing You: 4 Stoic Signs You’re Finally Choosing Yourself
By Dr. Wil Rodriguez *When you say “no” without the weight of guilt crushing your chest.* *When solitude transforms from punishment into...
Navigating the Storm: Finding Strength in Uncertainty
By Dr. Wil Rodríguez “The storm is not always there to break you. Sometimes, it’s there to build you.” Introduction: When the Ground...


The Echo of Your Soul: Aligning Your Life with the Truth of Who You Are
By Dr. Wil Rodríguez There Is a Sound the World Cannot Hear There is a sound the world cannot hear— a sacred echo, not loud but...


ChatGPT and Your Health: Should You Trust AI for Diagnosis?
Have You Asked ChatGPT About Your Health or Diagnosis? The Role of Artificial Intelligence in Healthcare: Benefits, Challenges, and...


Does Trump need to be medicated?
Watching the 2020 presidential debate was like watching a child have a temper tantrum. President Donald Trump kicked, yelled, and...


Defunding the Police isn't Enough!
As the community mourns the death of Daniel Prude, many questions remain. Questions like, will the police officers involved be charged?...


What About School?
With the outbreak of Coronavirus feverishly spreading, several weeks ago schools, colleges, and universities alike took the initiative to...


Mental Health Check-In
I've always been a bit of a homebody, so I thought having to stay home and quarantined wouldn't be that bad. Well, it has finally gotten...
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A NEW COVID-19 Issue: Domestic Violence
The time has come to think about an issue that many of us may not have been thinking about at this point of the pandemic. How are your...
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Some Good News, Indeed!
Beloved actor John Krasinski asks a timeless question that many of us have: "Why is there not a news show dedicated entirely to good...
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COVID-19 Diabetic Diaries - What It's Like To Be "High Risk"
I've been a type 1 diabetic for nearly 17 years. I've also had Celiac's Disease (that "weird gluten thing" you might have heard of- it's...
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No Sense of Humor?
People in my life try to tell me jokes, but I don't realize they are jokes right away. Sometimes, I need to be told that they are actual...


Revised Ten Commandments/Rules For The 21st Century
The following rules, guidelines or whatever you wish to call them are just based on common sense.


The Root Cause of Selfishness
What leads a person to be so, so, so selfish? My answer would be that it is the end result of being actively disliked. When one is deeply...




Swirls of Anxiety and Stress
Why do we opt for anxiety and stress when things don't go our way? When failure is nearby, waiting for its moment? These feelings emerge...


Ups and Downs
A mentor of mine had pointed out on more than one occasion that having ups and downs isn't a healthy way to live. Instead, my mood should...




The Importance of Having Friends Who “Get It” | Life With A Chronic Illness
Having a chronic illness is hard. Having a chronic illness with no friends who understand what you’re going through? Even harder.
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