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Did Someone Mention A Storm?
We love chili when cooler air hovers, and it doesn’t matter if its white or red. As a matter of fact, I prefer white. I make this when...
THE EARTH'S OCEANS AND THE CRUISE SHIP INDUSTRY
Cruise ships. One of our biggest polluters
IS IT UNNATURAL FOR MEN TO BE MONOGAMOUS?
Charlie enjoys sex; his wife Connie, less so.
VAPING. IS IT AS ENDEMIC AS GUN VIOLENCE?
President Donald Trump recently stated he will seek to ban the sale of flavored vaping products in an effort to get young people to give...
Save Time & Money with the Q.O.D. Meal Plan
Cook every other day and reduce your stress.
"You Look Too Healthy To Be Disabled." | Not All Disabilities Are Visible
Society tells me I look too healthy to be disabled, but society doesn't get to make that decision for me.
Take Care
Often we tend to forget about ourselves in the midst of all of the crazy curve balls life throws at us, but we still need to find the...
Water, It's a fact
Water is very important, and not just because mom says you need to drink more of it. Water helps us create saliva which helps us when...
Exploring the Last Frontier: Yourself
Trekkie fans should understand that navigating the star map of your own mind may represent the last frontier any of us explore. It’s...
WE ALL NEED TO BE USING ENVIRONMENTALLY FRIENDLY CLEANING PRODUCTS.
Not All Green Cleaning Products Are Green
Dynamic Pilates: What, Why and How...
Are you one of the millions of Americans struggling to get in shape? Do you want to improve your health and fitness but are struggling to...
3 Tips for a Flatter Stomach
As a Personal Trainer and Dancer, I'm always getting people asking me: "How do I flatten my stomach?!" Here are some simple and...
Gone Bananas!
7 banana and plantain recipes that take under 15 minutes to cook!
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