If nothing else, it improves overall mood, contributes to body relaxation and a sense of well-being. It can also be used in sports and other injuries, stress relief, release of general nervous tension, muscle tension, relief from insomnia caused by stress. It also helps with headache, digestive diseases, chronic pain, stimulates circulation.
The use of aromatic oils during massage achieves cleansing of the skin pores, keeping it in youthful, and improves immunity. Often used is almond oil, which is also useful because of the potential for use by those with various types of skin allergies, then Apricot Kernel oil made from apricot seeds, coconut oil. There are many types of massages, often on the recommendation of a doctor, but whichever massage you choose, you will surely relax and feel better.