On hot days, especially if you are on an exotic beach, or you will be, the best course to eat is a fruit salad. Easy to prepare and assemble, very refreshing. Since fruits contain natural sugar, you do not need an extra topping, which is very dietary and will save you from the harmful effects of refined sugar.
What is the most important item of fruit salad consumed on the beach is that it helps not to dehydrate, the fruit is rich in water. Plus it has a romantic effect, no matter how hot the beach is, a fruit salad for two can be a trump card. The more colourful the more romantic, that is, with as many different fruits of different colours, as well as different sweet and sour flavors, kiwi, strawberry, avocado, pineapple .... You can choose for yourself and create your own winning combination.